This course is for those who want to break through to the next level of expressing their true selves and feel inhibited or blocked by limiting beliefs.

Some students have said...

“I’d recommend this course for someone who is working on or wants to improve family relationships and/or become more self-aware and self-accepting.” – Amy

“I would recommend it for people who are feeling blocked or stuck.” – Ann Marie

“I would recommend this course for people who have had challenging family dynamics, who may have difficulties communicating and setting boundaries with families, who are experiencing things like addiction, self-loathing, inability to be themselves.” – Veronica

$147

Upon registration, you receive immediate access to the entire course to work at your own pace. We use a platform called Teachable so you can easily navigate your way through each module and mark them complete as you go along.

This is different for everyone depending on your pace and schedule, though we feel you can work through 3 Lessons per week.

You get lifetime access! You can continue to come back to the tools and exercises in this course over and over again whenever you need them.

Val will be providing limited email support in relation to course enrollment and meta-message specific questions regarding the course curriculum. She can be reached at val@valtate.com.

We will provide you with the opportunity to receive ongoing support once you finish the course modules. This will be an additional investment, and well worth it if you desire to continue your journey with Val.

We want you to feel great about your decision to purchase this course. If you sign up, commit to completing at least two of the modules and decide it’s not a fit for you in the first 30 days, we will refund your investment in full.

Please refer to our Privacy Policy.