Meditation Meditation is a powerful tool for creating an open and clear vibrational state for ones self. . . . I teach a visually-based meditation practice to help clients become centered and grounded. This practice helps create clarity on mental, emotional, physical and spiritual blocks to a clear vibration. I use the phrase Vibration Beyond Circumstance. Life naturally brings circumstances that we must attend to. With a strong meditation practice, one can become a master of their own vibration and face life circumstances from a new perspective. Contact Valerie For a Free 15 Minute Consultation Couples Individuals Families Clear the way to an intuitive, energetic, creative & fulfilled life.